Welcome
COVID-19 UPDATE: Due to the pandemic, I will be offering virtual appointments to Quebec Residents who are in need of support.
My name is Dr. Giuseppe Alfonsi and I am a clinical psychologist in private practice in Montreal, Quebec. I am accredited as a specialist with over 10 years experience in Cognitive Behavior Therapy (CBT), a psychological treatment supported by hundreds of studies. Online CBT has been shown to be effective for a wide variety of problems including anxiety, depression, and OCD.
In addition to my private practice, I have held leadership roles in McGill University's Mental Health and Student Disability Services and have published in peer-reviewed journals on the areas of emotional functioning and personality.
My certifications
L’ordre des psychologues du québec
Canadian Association of Cognitive and Behavioural Therapies
Academy of Cognitive Therapy
Interested in reading more about Cognitive-Behavioural Therapy?
My Areas of Expertise
Depression
Feeling sad or unmotivated for days on end, guilty and self-critical thoughts, physically out of sorts, and generally not seeing the value in life.
Anxiety
Chronic feelings of anxiety that may manifest as near-constant worry, specific feared situations or activities, or as recurrent panic attacks.
OCD
Repetitive and unwanted thoughts that disrupt the individual’s ability to function. May be accompanied by rituals and/or reassurance seeking that are seemingly out of control.
ADHD
A lifelong history of attention problems and/or hyperactivity which resulted in disorganization, procrastination, and feeling like you did not achieve your full potential.